Establishing Your Boundaries
Have you always wanted to learn to say no without compromise when the pressure comes?
This course is for anyone who wants to value themselves and stop compromising under pressure.
In this insightful course on boundaries, you’ll discover the essential tools for maintaining clear, consistent, and healthy boundaries. Without strong boundaries, you may experience uncertainty or feel dismissed - but this course will help you change that.
You’ll gain a deep understanding of the boundaries that work best for you, giving you a sense of control and personal power. With the right blueprint tools, you’ll develop the confidence to set and uphold your boundaries without hesitation.
Boundaries are clear, personal guidelines designed for your well-being. Through bite-sized lessons, you’ll learn how to establish and maintain them effectively. Whether in your personal life or workplace, these skills will help you create the changes you’ve been seeking.
This course is your starting point for becoming the person you want to be. Setting boundaries is a powerful declaration: "This is me. I am ready to change, and I deserve respect."
Be the change you’re looking for.
Establishing Your Boundaries is made up of 17 video lessons ranging from 1 - 15 minutes long, as well as around 10 hours of course work. We guide you through the course from start to finish with clear and easy to follow instructions.
You’ll delve into:
Boundaries assessment: Gain insight into what you do in certain situations, unlocking a powerful tool that can help you establish boundaries and create more positive outcomes.
Insight into boundaries: Learn and identify the types of boundaries you have with people and/or certain situations. Once these are established, you can implement the change you need to stop the unhealthy behaviour and establish new, healthier boundaries.
Implementing boundaries: Step into a new place saying ‘I’m here’, ‘I matter’, ‘I am worth it’, ‘I am looking after me’, and ‘I’m turning up for myself.’ Learn how to voice and embody these statements with confidence in any situation.
Stepping into your boundaries is learning and knowing what works for you. Boundaries are personal. You may share similar boundaries with others, but they remain private. In this course, you’ll learn what boundaries are important to you and about how they can have a profound, positive impact on your life.
Are you ready to start putting yourself first without the guilt?
Take the first step toward becoming a more competent, confident person with this deep dive into self discovery and change. Get instant access to all lessons of this core-changing, interactive course for just $89.95 now.
I have learned self-acceptance and am starting to self-love. Doing this course has given me the strength to make my own decisions and now I am beginning to put myself first. I couldn't have done it without the guidance of Noralyn and Laura. I will be forever grateful.
— T Brough
Our Sincere Promise
We’re confident that if you follow the course outline and consistently apply the method, you’ll make real progress in putting yourself first - guilt-free. That’s why we offer a risk-free guarantee. Try the course, and if you don’t feel it’s working for you, simply request a full refund - no questions asked.
About life coaches Noralyn and Laura
A unique team, we are a mother and daughter powerhouse, co-owners in our business Life Coaching New Zealand / Keystones for Life Ltd. Our coaching styles are different but complement each other because of our blend of age, upbringing, life choices and careers. This helps our clients discover and make permanent changes.
As Life Coach Educators, we bring skills, knowledge and of 30+ yrs experience to the table. We run tailor-made coaching programmes for individuals and groups in Personal Development, Trauma, Mental Health/Well Being, Dysfunctional Relationships (even the one with yourself) and Family Restoration.
Your past or present can leave you carrying baggage. It can come from a significant event, someone or something has shaped your thinking.
To heal and move forward, it starts with yourself first (every time). We wish we could give you a magic pill to help you on your feet … but the truth is, you have to be the magic pill by looking within and doing the work.
We can guide you through this journey so that you can transition from where you are right now into a confident, motivated, fulfilled you - a you you never thought possible.