Fresh Start for Me: It Starts with Me
Have you always wanted to learn how to put yourself first guilt-free?
This course is designed for beginners who want to develop a strong and resilient inner self. You will learn practical techniques to prioritize yourself without guilt while exploring the fundamentals of self-awareness and personal growth.
We begin with the basics—acknowledging the parts of yourself that often go unnoticed. You’ll have the space to remove the mask you wear, uncover hidden aspects of your identity, and develop techniques for self-discovery. From there, we introduce blueprint strategies to help you safely reflect on yourself, build a strong foundation, and move forward with confidence.
By the end of this course, you’ll have the tools to put yourself first without hesitation. You’ll not only feel comfortable and confident in who you are but also thrive in different environments. No matter what challenges life brings, you will have established an unshakable inner anchor to guide you.
Fresh Start for Me is made up of 25 video lessons ranging from 1 - 15 minutes long, as well as around 12 hours of course work. We guide you through the course from start to finish with clear and easy to follow instructions.
You’ll delve into:
Self discovery: gain insight into the events that have shaped you and led you to the point you’ve reached in your life and more importantly will be armed with new methods to help you put a stop to the burdens you’ve been carrying and embrace the positive influences in your life.
Negative automatic thoughts (NATs): Nats is a pattern of thinking that affects every part of our lives when it’s the loudest voice in our mind. We’ll unpack this thought process and give you valuable tools to ‘turn it down’.
Starting the change: We’ll help you to bring together all you’ve learnt to kickstart your new journey as someone who puts themself first. These new building blocks will create a firm foundation of who you are.
Life is constantly changing, but with a firm foundation of who you are, and tools to navigate challenges, you’ll have the knowledge you need to carry you through life with a renewed perspective and the skills to cope from day to day, month to month, year to year.
Are you ready to start putting yourself first without the guilt?
Take the first step toward becoming a more competent, confident person with this deep dive into self discovery and change. Get instant access to all lessons of this core-changing, interactive course for just $89.95 now.
I have learned self-acceptance and am starting to self-love. Doing this course has given me the strength to make my own decisions and now I am beginning to put myself first. I couldn't have done it without the guidance of Noralyn and Laura. I will be forever grateful.
— T Brough
Our Sincere Promise
We’re confident that if you follow the course outline and consistently apply the method, you’ll make real progress in putting yourself first - guilt-free. That’s why we offer a risk-free guarantee. Try the course, and if you don’t feel it’s working for you, simply request a full refund - no questions asked.
About life coaches Noralyn and Laura
A unique team, we are a mother and daughter powerhouse, co-owners in our business Life Coaching New Zealand / Keystones for Life Ltd. Our coaching styles are different but complement each other because of our blend of age, upbringing, life choices and careers. This helps our clients discover and make permanent changes.
As Life Coach Educators, we bring skills, knowledge and of 30+ yrs experience to the table. We run tailor-made coaching programmes for individuals and groups in Personal Development, Trauma, Mental Health/Well Being, Dysfunctional Relationships (even the one with yourself) and Family Restoration.
Your past or present can leave you carrying baggage. It can come from a significant event, someone or something has shaped your thinking.
To heal and move forward, it starts with yourself first (every time). We wish we could give you a magic pill to help you on your feet … but the truth is, you have to be the magic pill by looking within and doing the work.
We can guide you through this journey so that you can transition from where you are right now into a confident, motivated, fulfilled you - a you you never thought possible.